Better Solutions For Your Health & Weight Loss

Diet TAC helps you lose weight safely through smart calorie control, ideal weight planning, and body-based calculations. No extreme diets — just clear numbers, healthy habits, and real results.

DIET TAC
Health Tools
Open Tools

Body Calculators

Fast, clean, and simple tools to estimate BMI, ideal weight range, and daily calories. Results appear instantly and stay only on this page.

Instant results No saving
Calculations are estimates, not medical advice.
BMI

Body mass index

Ideal Weight

Healthy range

Calories

Daily needs

Body Mass Index (BMI)

Enter height and weight to calculate BMI + category.

BMI = kg / m²
Your BMI: -
Category: -
UnderNormalOverObesity

Ideal Weight Range

Simple range based on BMI 18.5–24.9.

Height → range
Suggested range (BMI 18.5–24.9)
- kg
Tip: Use this as a reference. Body composition and goals matter.

Calorie Counting

Maintenance + simple target based on your goal.

Mifflin-St Jeor
Maintenance: - kcal/day
Target: - kcal/day
Uses Mifflin–St Jeor BMR × activity. Target uses a simple ± adjustment.

Why Diet TAC Works for Healthy Weight Loss

Losing weight doesn’t have to be extreme or confusing. Diet TAC is designed to help you lose weight naturally by building healthier habits, improving food awareness, and supporting long-term lifestyle changes — not extreme dieting.

01 What makes Diet TAC different for weight loss?

Diet TAC focuses on sustainable weight loss by encouraging healthy routines, mindful eating, and balanced lifestyle choices instead of quick fixes or strict diet rules.

02 Does Diet TAC promote extreme dieting?

No.Diet TAC is built around the idea that healthy weight loss should be safe, realistic, and adaptable to your daily life without stress or deprivation.

03 Who is Diet TAC for?

Diet TAC is for anyone who wants to lose weight, improve their relationship with food, and maintain a healthier body through consistent, simple habits.

Why Diet TAC Organic Seeds Support Healthy Weight Loss

Diet TAC Organic Seeds are designed to support healthy weight loss by helping you build better eating habits, control hunger naturally, and maintain balance without extreme dieting.

Diet TAC – Natural Appetite Support 90%
Diet TAC – Fiber-Rich Nutrition 90%
Protein for Satiety 85%
Long-Term Weight Balance 80%

Services

Diet TAC Organic Seeds support healthy weight loss by promoting better eating habits, natural appetite control, and a balanced lifestyle.

Natural Appetite Support

Diet TAC Organic Seeds help you feel satisfied for longer, supporting natural appetite control without extreme dieting.

Fiber-Rich Nutrition

Rich in natural fiber, Diet TAC Organic Seeds support digestion and help maintain a healthy eating routine.

Protein for Daily Balance

A natural source of plant-based protein that supports satiety and helps maintain energy throughout the day.

Healthy Weight Lifestyle

Designed to support long-term weight balance as part of a healthy, consistent lifestyle — not quick or extreme solutions.

Our Healthy Lifestyle Process

We believe healthy weight management comes from simple habits, natural nutrition, and long-term balance.

Step 1
01

Healthy Daily Habits

Building healthy weight starts with simple daily routines that encourage mindful eating and better lifestyle choices.

Balanced Meals
Consistent Routine
Mindful Eating
Step 2
02

Natural Nutrition Support

Diet TAC Organic Seeds fit naturally into your meals, supporting fullness and healthier eating habits.

Organic Seed Blend
Fiber-Rich Nutrition
Easy Daily Use
Step 3
03

Sustainable Weight Balance

Long-term weight balance comes from consistency, not extreme solutions or short-term diets.

Healthy Lifestyle
Long-Term Balance
Realistic Results

Frequently Asked Questions

Find answers to the most common questions about Diet TAC Organic Seeds, how to use them, and how they support a healthy weight loss lifestyle.

What is Diet TAC Organic Seeds?

Diet TAC Organic Seeds is a natural blend of carefully selected organic seeds,designed to support healthy weight loss as part of a balanced daily diet.

How do Diet TAC Organic Seeds support weight loss?

Diet TAC Organic Seeds help promote fullness and better eating habits by providing natural fiber and plant-based nutrition that fits easily into a healthy lifestyle.

Who can use Diet TAC Organic Seeds?

Diet TAC Organic Seeds are suitable for all who want to manage their weight,improve their diet quality, and maintain a healthier lifestyle naturally.

How should I use Diet TAC Organic Seeds?

Diet TAC Organic Seeds can be added easily to meals such as yogurt, smoothies, salads, or breakfast bowls as part of a balanced daily routine.

Is Diet TAC Organic Seeds safe for daily use?

Diet TAC Organic Seeds are made from natural ingredients and are designed to be used as part of a balanced daily diet. For best results, they should be consumed in moderation and combined with healthy eating habits.

About Us

Diet TAC Organic Seeds is a natural product created to support healthy weight loss through better eating habits and balanced nutrition. Our formula is based on carefully selected organic seeds, rich in fiber and plant-based nutrients, designed to fit easily into a healthy daily lifestyle.

  • Nutrition-inspired formula based on natural, plant-based ingredients.
  • Supports mindful eating and long-term lifestyle balance.
  • Created with a focus on simplicity, consistency, and daily wellness.

I am a nutrition-focused health enthusiast with a strong interest in natural weight management and balanced lifestyles. My approach is based on simplicity, consistency, and using natural foods to support long-term health and sustainable weight loss.

My CV

Contact

Contact us for product information, support, or professional inquiries.

Address

Al Sultan Center , 2nd floor Abir Diet Clanic

Call Us

+961 3264216

Email Us

Abir@diet-tac.com

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